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Opening hours
Every day 10:00 – 16:00
Thursdays 10:00 – 17:00
Take the challenge
reach the top!
Trondheim and the Trondheim Fjord’s
best viewpoint –
in the heart of the Fosen Alps
Munkstigen – Norway’s oldest via ferrata: Munkstigen opened in 1998 and was for a long time Northern Europe’s longest, stretching 950 meters. The climb takes 3–5 hours, depending on pace and breaks. Whether you’re looking for a physical challenge, a nature experience, or a social adventure with friends – this is a spectacular journey to the top of the Fosen Alps.
Climbing for groups and thrill-seekers: Perfect for teams, clubs, coworkers, school classes, student groups, bachelor parties, and sports teams – here, everyone gets a climbing adventure to remember.
Authentic route with a natural climbing feel: Munkstigen ranges in difficulty from grade A to C, with some sections reaching D. Unlike many via ferratas that rely on steel grips and steps, Munkstigen minimizes artificial aids to give you closer contact with the rock itself. This creates a more genuine, challenging, and deeply rewarding climbing experience in wild, beautiful nature.
Panoramic views over Trøndelag: From the top, you can see Trondheim, large parts of the Trondheim Fjord, and the majestic Trøndelag landscape. The route is located along County Road 755 between Vanvikan and Leksvik – right in what we call Norway in miniature: Fosen.
Booking and equipment rental via Hindrum Fjordsenter:All bookings and gear rentals take place at Hindrum Fjordsenter, not at the climbing trail itself. Here you’ll receive registration, safety instruction, and all the necessary climbing equipment. Drive approximately 7 km from Vanvikan toward Leksvik – you’ll pass the trail and arrive at the fjord center where your adventure begins.
Climbing for everyone – no experience required:The climb is suitable for everyone over 7 years old (minimum height: 135 cm). Children under 12 must be closely accompanied by an adult. Those under 18 need parental consent. There is no upper age limit – the adventure is open to all.
Climb with a guide:If you’d like to climb with a guide, be sure to book at least 24–48 hours in advance. It adds extra safety – especially for beginners or larger groups. We offer group discounts for 10 people or more.
Other Activities
Hindrum Fjordsenter
Let yourself be enchanted by the sound of the waves and enjoy the view of the mighty Trondheim Fjord. Here, you have a rare opportunity to retreat from the noise of everyday life – without compromising on comfort. Stay in hotel-standard accommodation surrounded by nature, and feel your pulse rise on a sea fishing adventure you’ll never forget.
Climb first then hike to Mevassetra
Combine climbing with a mountain hike to Mevassetra – and savor the taste of true local cuisine after conquering Munkstigen. Reward your body and senses after an airy climb and a scenic hike. At the top awaits Mevassetra – and the flavor of Trøndelag, served with a view.
Hiking
Discover a network of marked hiking trails and true Norwegian fairytale art. Explore several beautiful paths in the area – perfect for both young and old. One of the highlights is a magical adventure trail featuring hand-carved trolls, animals, and mythical wooden figures, showcasing the best of local chainsaw art. Want to explore even more? Borrow a bike and set off on new discoveries in the heart of Trøndelag.
Organic cheese factory
Taste award-winning, handmade cheese – straight from the farm. Here, you'll find true artisan cheese made with love and tradition. Try everything from clothbound cheddar to beer-marinated jack – unique flavors that have won both awards and hearts across the country.
The Pearls of Fosen
Experience vibrant rural culture, local food, and true craftsmanship. Visit working mountain farms and meet local food producers offering authentic tastes from Fosen. Explore charming farm shops and niche boutiques with unique products, or stop by galleries, museums, and fascinating cultural landmarks that bring history to life. Here, you’ll get a real taste of Norwegian country life – right in the heart of Trøndelag.
Hindrem Stave Church
Sacred history in the heart of Trøndelag. This beautiful stave church was built in 2012, right next to the site of the old parish church at Hindrem. It’s an exact replica of the Haltdalen Stave Church from the 12th century, constructed using traditional craftsmanship and surrounded by forest, mountains, and views of the Trondheim Fjord. The church is consecrated and used for services, weddings, baptisms, and concerts – a living symbol of local history, community, and faith.
Who are we ?
Munkstigen
Hindrum Skilag is a small local sports club that began building the Munkstigen via ferrata climbing trail in 1997, and has proudly owned Norway’s first via ferrata since 1998.
The club was officially founded in 1906 by Arnt Hindrum, Johan Arnt E. Hindrum, Kristoffer Oldervik, and Helmer Svebak as the most active members. Arnt Ellingstu became its first chairman, and J. A. E. Hindrum the first treasurer. However, the club likely has an even longer history. Already in the late 1800s, a ski club existed at Hindrem.
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We’re just one hour north of
Trondheim – ferry included
Hindrum Fjordsenter is located just north of Trondheim and can be reached in about one hour – ferry ride included. Perfect for a day trip, weekend escape, or a full holiday experience in authentic Trøndelag nature.
Note: The reception for Munkstigen via ferrata is located at Hindrum Fjordsenter, not at the climbing trail itself. This is where you get your gear, safety instructions, and information before the adventure begins.
